August 27, 2009

OM yoga in Costa Rica

We just posted the page that tells all about our retreat in Costa Rica next February.  In just a couple of hours we already made several reservations so I think this is going to sell out fast.  This is our first retreat in Costa Rica in many years and it is at a new retreat center on the beach in Nosara.  I didn’t want to do another retreat there until we could find the exactly right place and this is it!  The whole facility is “green” and totally exquisite and all set up for yoga and meditation.  

I will be teaching along with Edward and David.  We will offer 3 class times daily and each session will have a mix of classes.  For example, in the morning you can either meditate with David or stretch with Edward.  After breakfast you can either do a basic yoga class or a more experienced yoga class.  Later we will offer either a meditation and restorative class or a hip opening/arm balancing class.  So there will be lots of challenging fun yoga and also classes that non-yogis or beginning yogis will like.  So you can come with your yoga or your non-yoga friend.  

In between there is surfing, swimming, horse back riding, swinging through the trees, watching turtles, or my favorite which is lying on the sand like a beached whale.  There is a cool town nearby with a farmer’s market and organic restaurants and music.  We also made the pricing tiered so that everybody can afford it.  And if you sign up before October 13 you get a pretty fat discount of $300.  So, check it out!!!  

http://www.omyoga.com/