day in and day out
Do you find it challenging to do a regular yoga and/or meditation practice? Especially when you are on vacation? Or overloaded with work? Or…a million reasons? Along with a few other yoga teachers I was asked to talk about (in 50 words!) my personal challenges to daily practice and how I overcome the obstacles. To read this article go to:
http://www.kripalu.org/article/201/
and then click on Archives for July and then click on the article on the top left.
2 years ago • Notes